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Eat Fruit On An Empty Stomach

in Eat/Nutrition by
Eat Fruit On An Empty Stomach

Some say that rules are made to be broken. But this is one rule that you’ll want to follow always: Eat fruit on an empty stomach. Fruit is healthy, we all know that. But to reap all of a fruit’s benefits, it’s important to know when to eat fruit. Fruits break down the fastest of…

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