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juicing

Juicing vs Smoothies: Who Wins The Battle?

in Eat/Nutrition by

It can be tempting to assume that all liquefied fruits and veggies will nourish your body in the same ways, but the truth is there are unique major differences between the two that you need to know before you decide on which route to take. Juicing – The water, vitamins, and minerals in the fruit…

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Kitchen Gadgets to Make Juicing Smoother

in Eat/Nutrition by

It looks like juicing is a health trend that is here to stay, so whether you are just getting started, or have been juicing for a while now, we have some kitchen gadgets to share with you today for faster, more efficient, and more enjoyable smoothing. Juicer There’s a huge difference between juicing and simply…

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Your Guide to Giving up Caffeine

in Health/Live by

The first cup of coffee is what gets so many of us out of bed in the morning, that lunchtime cup is what helps us power through our never ending emails, and socializing with friends over a good cup of tea on the weekends helps us start a new week feeling fresh. This is all…

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