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smoothie recipes

Recipe Video: Strawberry Banana Breakfast Smoothie

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Our latest recipe video is here! This nutrition packed Strawberry Banana Breakfast Smoothie has a secret ingredient, making it the perfect way to get in a quick, refreshing breakfast in a matter of minutes. All you need is: 1 Banana 1 Cup frozen strawberries 1 Cup coconut milk 1/4 Cup cooked oats Coconut (shredded or…

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Recipes: The Best Summer Smoothies

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Now that Ramadan is over and we are back to a somewhat normal eating schedule again, there is more room for experimentation in your diet, which means you have can start playing around in the kitchen with new and creative smoothie recipes. Smoothies are a great way of easing your body into a normal diet…

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Recipes: Suhoor

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Foul medammes, boiled eggs, and yogurt are all suhoor table staples that we’re all used to and love. However, a week into Ramadan and you eventually get tired of the same old foods every day, right? Check this article out for our take on healthy suhoor meals that will nourish your body and satisfy your…

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1 Week Pre-Wedding Diet Meal Plan

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During the countdown to your wedding you are probably running around trying to get 101 errands out of the way and too stressed to even think about food, but paying attention to what you eat will enhance how you look on the big day, give you more energy to tackle your never ending to-do list,…

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