The struggle of eating out isn’t as real as we’ve come to think. Almost all restaurants or cafes have an array of healthy meals or snacks if you take the time to look for them and ask for a few adjustments here and there.

Ask for a side of veggies instead of fries, check if your omelet can be made with olive oil instead of butter or for the creamy sauce to be removed from your dish.

We’ve gathered five already healthy dishes from five different places across Cairo to help you eat out.



Herb And Fereek Chicken                75 LE

Half Boneless Grilled Chicken In an Oriental Herb Marinade, with Egyptian fereek served with pine nut gravy Sauce, Roasted baby Potatoes, Sauteed Vegetables.

A photo posted by Crave Egypt (@crave_egypt) on

Locations: Arkan Plaza, Tivoli, Maadi (Road 213), Zamalek (Dr. Taha Hussein St.), Cairo Festival City, The Waterway Compound      


Casper & Gambini’s  

Lemon Quinoa Salad                         65 LE

Quinoa, chickpeas, fresh mesclun salad, tomato, cucumber, mint, thyme, drizzled with lemon, and extra virgin olive oil.  

Locations: Nile Towers, Cairo Festival City, The Courtyard, Mall of Arabia and City Stars



Salmon Salad                           55 LE

Grilled marinated salmon, and vegetables with orange soy dressing.

A photo posted by Mirai (@miraionline) on

Locations: Zamalek (Abou el Feda st.)



Qahwa Salad                                    49 LE

Grilled Chicken, Asparagus, Mushroom, Lettuce, Red Cabbage, Cherry Tomato, Grilled Goat Cheese On Toast & Lemon Mustard Dressing

A photo posted by qahwa (@qahwaegypt) on

Locations: Arkan Plaza and The Waterway Compound


Chick Shack

Half Chicken Meal                             60 LE

Served with 2 Sides From (Wedges – Vegetables – Rice)


A photo posted by Chick Shack (@chick_shack) on

Locations: Zamalek – 26th of July Street