Your Guide To Working Out and Staying Fit In Sahel 2017

Your Guide To Working Out and Staying Fit In Sahel 2017

in Move by

The saying goes “summer bodies are made in the winter,” but we believe that fitness is in no way season-bounded. If you’re heading to sahel for the summer there’s no reason you should slack off on your workouts, especially with the abundance of fitness facilities there this year. All it takes is just one hour before heading to the beach to keep your body fit and pumped up for the rest of the day! Here is your guide to finding the right place to workout this summer.

BeFit                           at Lakeyard, Hacienda Bay & Hacienda White 

Your Guide To Working Out and Staying Fit In Sahel 2017   Gold’s gym               at La Vista & Porto Marina

 

Move Egypt              at Diplo 3

 

ONTRACK           at Haciendas

 

FitSquad           at Amwaj

 

The TriFactory           at Diplo 3

 

photocredit: @aliismail__

Although a sociologist at heart, Nadine finds her love in nutrition, her passion in Pilates and her purpose in writing. Nadine is a Specialist in Fitness Nutrition and a Pilates-instructor in the making. She is also the founder of health blog, Nourished by Nadine (@nourishedbynadine) where she shares her own recipes, as well as health tips.